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Nutrient Profiles

Nutrient profiles specify the levels of different nutrients, including vitamins, minerals, and macronutrients (like carbs, proteins, and fats), that a recipe should have. Use the nutrient profile calculator to design a custom profile for your needs.

EFSA - Adult Female - 1,813 calories
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This is an alternative to the default nutrient profile using data from the European Food Safety Authority. It's designed for a 35 year old adult female.

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