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Updated Dec 29, 2020
| Macronutrients | Amount | Max |
| Calories (kcal) | 35 | |
| Carbohydrates (g) | 29 | 69 |
| Total Fiber (g) | 5 | 27 |
| Soluble Fiber (g) | 8 | 39 |
| Insoluble Fiber (g) | 9 | 35 |
| Sugars (g) | 35 | 63 |
| Total Fat (g) | 40 | 9 |
| Saturated Fat (g) | 9 | 54 |
| Trans Fat (g) | 68 | 53 |
| Omega-3 Fatty Acids (g) | 8 | 39 |
| Omega-6 Fatty Acids (g) | 55 | 39 |
| Cholesterol (mg) | 19 | 47 |
| Protein (g) | 50 | 99 |
| Vitamins | Amount | Max |
| Biotin (mcg) | 77 | 22 |
| Choline (mg) | 60 | |
| Folate (mcg) | 69 | 85 |
| Niacin (mg) | 19 | 41 |
| Riboflavin (mg) | 81 | |
| Thiamin (mg) | 94 | 62 |
| Vitamin A (mcg) | 77 | 65 |
| Pantothenic Acid (mg) | 63 | 42 |
| Vitamin B6 (mg) | 26 | 89 |
| Vitamin B12 (mcg) | 94 | 76 |
| Vitamin C (mg) | 67 | 93 |
| Vitamin D (mcg) | 14 | 88 |
| Vitamin E (mg) | 34 | 27 |
| Vitamin K (mcg) | 89 | 50 |
| Minerals | Amount | Max |
| Calcium (g) | 55 | 20 |
| Chloride (g) | 5 | 85 |
| Chromium (mcg) | 12 | 80 |
| Copper (mcg) | 70 | 51 |
| Fluoride (mg) | 87 | 77 |
| Iodine (mcg) | 3 | 58 |
| Iron (mg) | 97 | 71 |
| Magnesium (mg) | 19 | 52 |
| Manganese (mg) | 9 | 60 |
| Molybdenum (mcg) | 22 | 25 |
| Phosphorus (g) | 22 | 39 |
| Potassium (g) | 88 | 61 |
| Selenium (mcg) | 12 | 60 |
| Sodium (g) | 19 | 18 |
| Zinc (mg) | 93 | 44 |
| Custom Nutrients | Amount | Max |
| Borders | 360 | 233 |
| Executive | 206 | 760 |
| application Future | 828 | 675 |
Notes
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