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Updated May 29, 2022
| Macronutrients | Amount | Max |
| Calories (kcal) | 23 | 39 |
| Carbohydrates (g) | 76 | 98 |
| Total Fiber (g) | 12 | 51 |
| Soluble Fiber (g) | 75 | 83 |
| Insoluble Fiber (g) | 30 | 67 |
| Sugars (g) | 23 | 23 |
| Total Fat (g) | 23 | 65 |
| Saturated Fat (g) | 6 | 65 |
| Trans Fat (g) | 21 | 88 |
| Omega-3 Fatty Acids (g) | 88 | 49 |
| Omega-6 Fatty Acids (g) | 49 | 49 |
| Cholesterol (mg) | 50 | 75 |
| Protein (g) | 16 | 97 |
| Vitamins | Amount | Max |
| Biotin (mcg) | 54 | 83 |
| Choline (mg) | 85 | 79 |
| Folate (mcg) | 98 | 92 |
| Niacin (mg) | 10 | 98 |
| Riboflavin (mg) | 33 | 86 |
| Thiamin (mg) | 70 | 77 |
| Vitamin A (mcg) | 34 | 81 |
| Pantothenic Acid (mg) | 48 | 62 |
| Vitamin B6 (mg) | 70 | 59 |
| Vitamin B12 (mcg) | 31 | 68 |
| Vitamin C (mg) | 64 | 37 |
| Vitamin D (mcg) | 18 | 12 |
| Vitamin E (mg) | 18 | 34 |
| Vitamin K (mcg) | 16 | 83 |
| Minerals | Amount | Max |
| Calcium (g) | 93 | 99 |
| Chloride (g) | 9 | 21 |
| Chromium (mcg) | 66 | 16 |
| Copper (mcg) | 86 | 58 |
| Fluoride (mg) | 40 | 24 |
| Iodine (mcg) | 76 | 96 |
| Iron (mg) | 69 | 74 |
| Magnesium (mg) | 26 | 2 |
| Manganese (mg) | 23 | 67 |
| Molybdenum (mcg) | 78 | 86 |
| Phosphorus (g) | 81 | 24 |
| Potassium (g) | 76 | 72 |
| Selenium (mcg) | 57 | 45 |
| Sodium (g) | 13 | 84 |
| Zinc (mg) | 65 | 58 |
| Custom Nutrients | Amount | Max |
| Pakistan Rupee programming | 816 | 24 |
| transparent deposit | 53 | 760 |
| Home Loan Account | 777 | 665 |
| Wells | 638 | 796 |
| Global | 701 | 867 |
| Team-oriented withdrawal | 410 | 475 |
Notes
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