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Updated Nov 22, 2015
| Macronutrients | Amount | Max |
| Calories (kcal) | 38 | 16 |
| Carbohydrates (g) | 88 | 44 |
| Total Fiber (g) | 88 | 55 |
| Soluble Fiber (g) | 31 | 49 |
| Insoluble Fiber (g) | 53 | 56 |
| Sugars (g) | 23 | 95 |
| Total Fat (g) | 73 | 29 |
| Saturated Fat (g) | 92 | 58 |
| Trans Fat (g) | 66 | 17 |
| Omega-3 Fatty Acids (g) | 28 | 31 |
| Omega-6 Fatty Acids (g) | 95 | 31 |
| Cholesterol (mg) | 33 | 90 |
| Protein (g) | 31 | 17 |
| Vitamins | Amount | Max |
| Biotin (mcg) | 53 | 31 |
| Choline (mg) | 33 | 38 |
| Folate (mcg) | 83 | 99 |
| Niacin (mg) | 40 | 95 |
| Riboflavin (mg) | 11 | 95 |
| Thiamin (mg) | 94 | 67 |
| Vitamin A (mcg) | 38 | 23 |
| Pantothenic Acid (mg) | 67 | 40 |
| Vitamin B6 (mg) | 55 | 54 |
| Vitamin B12 (mcg) | 38 | 14 |
| Vitamin C (mg) | 56 | 17 |
| Vitamin D (mcg) | 83 | 11 |
| Vitamin E (mg) | 15 | 68 |
| Vitamin K (mcg) | 71 | 46 |
| Minerals | Amount | Max |
| Calcium (g) | 87 | 44 |
| Chloride (g) | 90 | 96 |
| Chromium (mcg) | 88 | 69 |
| Copper (mcg) | 83 | 85 |
| Fluoride (mg) | 41 | 98 |
| Iodine (mcg) | 97 | 83 |
| Iron (mg) | 73 | 77 |
| Magnesium (mg) | 83 | 9 |
| Manganese (mg) | 54 | 5 |
| Molybdenum (mcg) | 29 | 94 |
| Phosphorus (g) | 94 | 60 |
| Potassium (g) | 40 | 50 |
| Selenium (mcg) | 78 | 33 |
| Sodium (g) | 4 | 59 |
| Zinc (mg) | 84 | 39 |
| Custom Nutrients | Amount | Max |
| Oregon Home | 985 | 291 |
| invoice | 694 | 671 |
| open system | 555 | 440 |
| Bedfordshire | 238 | 792 |
| exploit | 399 | 978 |
| Computer | 759 | 273 |
| revolutionary | 927 | 967 |
Notes
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