Nutrient Profile Comparison Tool
Need help choosing between nutrient profiles? Use this tool to evaluate the differences between profiles to make the right decision for your needs.
| Macronutrients | A | B |
| Calories (kcal) | 99 | |
| Carbohydrates (g) | 12 | |
| Total Fiber (g) | 6 | |
| Soluble Fiber (g) | 17 | |
| Insoluble Fiber (g) | 68 | |
| Sugars (g) | 18 | |
| Total Fat (g) | 87 | |
| Saturated Fat (g) | 19 | |
| Trans Fat (g) | 42 | |
| Omega-3 Fatty Acids (g) | 34 | |
| Omega-6 Fatty Acids (g) | 64 | |
| Cholesterol (mg) | 96 | |
| Protein (g) | 6 |
| Vitamins | A | B |
| Biotin (mcg) | 2 | |
| Choline (mg) | 84 | |
| Folate (mcg) | 15 | |
| Niacin (mg) | 84 | |
| Riboflavin (mg) | 80 | |
| Thiamin (mg) | 70 | |
| Vitamin A (mcg) | 25 | |
| Pantothenic Acid (mg) | 33 | |
| Vitamin B6 (mg) | 45 | |
| Vitamin B12 (mcg) | 11 | |
| Vitamin C (mg) | 81 | |
| Vitamin D (mcg) | 62 | |
| Vitamin E (mg) | 18 | |
| Vitamin K (mcg) | 14 |
| Minerals | A | B |
| Calcium (g) | 32 | |
| Chloride (g) | 57 | |
| Chromium (mcg) | 94 | |
| Copper (mcg) | 48 | |
| Fluoride (mg) | 23 | |
| Iodine (mcg) | 65 | |
| Iron (mg) | 61 | |
| Magnesium (mg) | 75 | |
| Manganese (mg) | 76 | |
| Molybdenum (mcg) | 31 | |
| Phosphorus (g) | 68 | |
| Potassium (g) | 75 | |
| Selenium (mcg) | 61 | |
| Sodium (g) | 49 | |
| Zinc (mg) | 69 |
| Custom Nutrients for Profile A | Amount | Max |
| recontextualize | 855 | 710 |
| Syrian Arab Republic | 493 | 778 |
| Legacy | 759 | 346 |
| synthesizing | 368 | 312 |