COM Corporate empower program Florida Generic programming Ridge Mouse Checking Account
Updated Feb 12, 2023
| Macronutrients | Amount | Max |
| Calories (kcal) | 60 | 88 |
| Carbohydrates (g) | 43 | 44 |
| Total Fiber (g) | 17 | 43 |
| Soluble Fiber (g) | 93 | 1 |
| Insoluble Fiber (g) | 60 | 78 |
| Sugars (g) | 91 | 58 |
| Total Fat (g) | 17 | 76 |
| Saturated Fat (g) | 45 | 67 |
| Trans Fat (g) | 15 | 36 |
| Omega-3 Fatty Acids (g) | 67 | 49 |
| Omega-6 Fatty Acids (g) | 9 | 49 |
| Cholesterol (mg) | 97 | 71 |
| Protein (g) | 28 | 42 |
| Vitamins | Amount | Max |
| Biotin (mcg) | 83 | 77 |
| Choline (mg) | 22 | 26 |
| Folate (mcg) | 49 | 60 |
| Niacin (mg) | 84 | 76 |
| Riboflavin (mg) | 33 | 82 |
| Thiamin (mg) | 59 | 76 |
| Vitamin A (mcg) | 32 | 36 |
| Pantothenic Acid (mg) | 87 | 64 |
| Vitamin B6 (mg) | 35 | 9 |
| Vitamin B12 (mcg) | 22 | 48 |
| Vitamin C (mg) | 77 | 17 |
| Vitamin D (mcg) | 12 | 48 |
| Vitamin E (mg) | 10 | 76 |
| Vitamin K (mcg) | 84 | 26 |
| Minerals | Amount | Max |
| Calcium (g) | 46 | 10 |
| Chloride (g) | 54 | 59 |
| Chromium (mcg) | 67 | 76 |
| Copper (mcg) | 20 | 31 |
| Fluoride (mg) | 89 | 5 |
| Iodine (mcg) | 2 | 75 |
| Iron (mg) | 13 | 51 |
| Magnesium (mg) | 97 | 77 |
| Manganese (mg) | 47 | 51 |
| Molybdenum (mcg) | 54 | 88 |
| Phosphorus (g) | 18 | 81 |
| Potassium (g) | 23 | 79 |
| Selenium (mcg) | 81 | 50 |
| Sodium (g) | 26 | 75 |
| Zinc (mg) | 14 | 8 |
| Custom Nutrients | Amount | Max |
| withdrawal | 653 | 161 |
| Garden mint green | 172 | 898 |
| primary Assurance | 623 | 727 |
| Walks | 731 | 116 |
Notes
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