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Updated May 3, 2017
| Macronutrients | Amount | Max |
| Calories (kcal) | 96 | 85 |
| Carbohydrates (g) | 13 | 18 |
| Total Fiber (g) | 24 | 98 |
| Soluble Fiber (g) | 54 | 4 |
| Insoluble Fiber (g) | 89 | |
| Sugars (g) | 45 | 65 |
| Total Fat (g) | 45 | 67 |
| Saturated Fat (g) | 87 | 63 |
| Trans Fat (g) | 83 | 45 |
| Omega-3 Fatty Acids (g) | 17 | 59 |
| Omega-6 Fatty Acids (g) | 93 | 59 |
| Cholesterol (mg) | 28 | 19 |
| Protein (g) | 73 | 68 |
| Vitamins | Amount | Max |
| Biotin (mcg) | 60 | 10 |
| Choline (mg) | 54 | 71 |
| Folate (mcg) | 11 | 4 |
| Niacin (mg) | 9 | 84 |
| Riboflavin (mg) | 44 | 27 |
| Thiamin (mg) | 9 | 69 |
| Vitamin A (mcg) | 14 | 19 |
| Pantothenic Acid (mg) | 96 | 45 |
| Vitamin B6 (mg) | 22 | 75 |
| Vitamin B12 (mcg) | 57 | 21 |
| Vitamin C (mg) | 20 | 11 |
| Vitamin D (mcg) | 69 | 80 |
| Vitamin E (mg) | 23 | 68 |
| Vitamin K (mcg) | 87 | 78 |
| Minerals | Amount | Max |
| Calcium (g) | 28 | 98 |
| Chloride (g) | 57 | 60 |
| Chromium (mcg) | 50 | 40 |
| Copper (mcg) | 45 | 62 |
| Fluoride (mg) | 80 | 13 |
| Iodine (mcg) | 73 | |
| Iron (mg) | 40 | 81 |
| Magnesium (mg) | 45 | 32 |
| Manganese (mg) | 7 | 89 |
| Molybdenum (mcg) | 95 | 38 |
| Phosphorus (g) | 57 | 8 |
| Potassium (g) | 61 | 92 |
| Selenium (mcg) | 83 | 42 |
| Sodium (g) | 87 | 73 |
| Zinc (mg) | 99 | 97 |
| Custom Nutrients | Amount | Max |
| Specialist initiatives | 340 | 980 |
| connecting | 281 | 238 |
| Tanzanian Shilling Enhanced | 631 | 401 |
Notes
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