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Updated Jun 11, 2021
| Macronutrients | Amount | Max |
| Calories (kcal) | 50 | 43 |
| Carbohydrates (g) | 17 | 97 |
| Total Fiber (g) | 20 | 28 |
| Soluble Fiber (g) | 53 | 22 |
| Insoluble Fiber (g) | 37 | 41 |
| Sugars (g) | 10 | 22 |
| Total Fat (g) | 45 | 21 |
| Saturated Fat (g) | 48 | 92 |
| Trans Fat (g) | 70 | 90 |
| Omega-3 Fatty Acids (g) | 85 | 82 |
| Omega-6 Fatty Acids (g) | 99 | 82 |
| Cholesterol (mg) | 28 | 54 |
| Protein (g) | 60 | 69 |
| Vitamins | Amount | Max |
| Biotin (mcg) | 6 | 76 |
| Choline (mg) | 25 | 45 |
| Folate (mcg) | 85 | 46 |
| Niacin (mg) | 91 | 87 |
| Riboflavin (mg) | 78 | 91 |
| Thiamin (mg) | 22 | 6 |
| Vitamin A (mcg) | 20 | 11 |
| Pantothenic Acid (mg) | 19 | 11 |
| Vitamin B6 (mg) | 10 | 80 |
| Vitamin B12 (mcg) | 33 | 36 |
| Vitamin C (mg) | 24 | 44 |
| Vitamin D (mcg) | 65 | 12 |
| Vitamin E (mg) | 58 | 33 |
| Vitamin K (mcg) | 96 | 22 |
| Minerals | Amount | Max |
| Calcium (g) | 33 | 84 |
| Chloride (g) | 31 | 67 |
| Chromium (mcg) | 87 | 90 |
| Copper (mcg) | 71 | 3 |
| Fluoride (mg) | 41 | 77 |
| Iodine (mcg) | 53 | 57 |
| Iron (mg) | 40 | 82 |
| Magnesium (mg) | 25 | 65 |
| Manganese (mg) | 79 | 81 |
| Molybdenum (mcg) | 77 | 82 |
| Phosphorus (g) | 88 | 37 |
| Potassium (g) | 19 | 44 |
| Selenium (mcg) | 32 | 83 |
| Sodium (g) | 30 | 55 |
| Zinc (mg) | 3 | 40 |
| Custom Nutrients | Amount | Max |
| intuitive | 947 | 890 |
| transmit | 850 | 580 |
| value-added Keyboard | 96 | 883 |
| Sausages Svalbard & Jan Mayen Islands | 142 | 54 |
| Monitored Iraq | 458 | 303 |
Notes
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