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Updated Jun 11, 2021

Macronutrients Amount Max
Calories (kcal) 50 43
Carbohydrates (g) 17 97
Total Fiber (g) 20 28
Soluble Fiber (g) 53 22
Insoluble Fiber (g) 37 41
Sugars (g) 10 22
Total Fat (g) 45 21
Saturated Fat (g) 48 92
Trans Fat (g) 70 90
Omega-3 Fatty Acids (g) 85 82
Omega-6 Fatty Acids (g) 99 82
Cholesterol (mg) 28 54
Protein (g) 60 69
Vitamins Amount Max
Biotin (mcg) 6 76
Choline (mg) 25 45
Folate (mcg) 85 46
Niacin (mg) 91 87
Riboflavin (mg) 78 91
Thiamin (mg) 22 6
Vitamin A (mcg) 20 11
Pantothenic Acid (mg) 19 11
Vitamin B6 (mg) 10 80
Vitamin B12 (mcg) 33 36
Vitamin C (mg) 24 44
Vitamin D (mcg) 65 12
Vitamin E (mg) 58 33
Vitamin K (mcg) 96 22
Minerals Amount Max
Calcium (g) 33 84
Chloride (g) 31 67
Chromium (mcg) 87 90
Copper (mcg) 71 3
Fluoride (mg) 41 77
Iodine (mcg) 53 57
Iron (mg) 40 82
Magnesium (mg) 25 65
Manganese (mg) 79 81
Molybdenum (mcg) 77 82
Phosphorus (g) 88 37
Potassium (g) 19 44
Selenium (mcg) 32 83
Sodium (g) 30 55
Zinc (mg) 3 40
Custom Nutrients Amount Max
intuitive 947 890
transmit 850 580
value-added Keyboard 96 883
Sausages Svalbard & Jan Mayen Islands 142 54
Monitored Iraq 458 303

Notes

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