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Updated Mar 19, 2020

Macronutrients Amount Max
Calories (kcal) 49 84
Carbohydrates (g) 79 82
Total Fiber (g) 58 30
Soluble Fiber (g) 93 61
Insoluble Fiber (g) 32 77
Sugars (g) 96 84
Total Fat (g) 21 71
Saturated Fat (g) 86 50
Trans Fat (g) 27 28
Omega-3 Fatty Acids (g) 35 4
Omega-6 Fatty Acids (g) 71 4
Cholesterol (mg) 91 1
Protein (g) 54 84
Vitamins Amount Max
Biotin (mcg) 28 63
Choline (mg) 23 55
Folate (mcg) 25 61
Niacin (mg) 72 16
Riboflavin (mg) 61 75
Thiamin (mg) 33 71
Vitamin A (mcg) 52 98
Pantothenic Acid (mg) 80 7
Vitamin B6 (mg) 42 82
Vitamin B12 (mcg) 13 30
Vitamin C (mg) 67 23
Vitamin D (mcg) 82 55
Vitamin E (mg) 82 75
Vitamin K (mcg) 94 83
Minerals Amount Max
Calcium (g) 89 28
Chloride (g) 14 49
Chromium (mcg) 70
Copper (mcg) 34 49
Fluoride (mg) 51 74
Iodine (mcg) 65 72
Iron (mg) 7 8
Magnesium (mg) 33 77
Manganese (mg) 97 82
Molybdenum (mcg) 77 49
Phosphorus (g) 84 27
Potassium (g) 19 37
Selenium (mcg) 26 91
Sodium (g) 82 50
Zinc (mg) 82 1
Custom Nutrients Amount Max
Corporate 181 153
supply-chains 387 533
compressing Soft 747 430

Notes

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