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Updated Nov 5, 2018
| Macronutrients | Amount | Max |
| Calories (kcal) | 57 | 79 |
| Carbohydrates (g) | 98 | 52 |
| Total Fiber (g) | 29 | 28 |
| Soluble Fiber (g) | 66 | 66 |
| Insoluble Fiber (g) | 44 | 57 |
| Sugars (g) | 34 | 99 |
| Total Fat (g) | 79 | 7 |
| Saturated Fat (g) | 90 | 87 |
| Trans Fat (g) | 43 | 79 |
| Omega-3 Fatty Acids (g) | 77 | 47 |
| Omega-6 Fatty Acids (g) | 27 | 47 |
| Cholesterol (mg) | 61 | 92 |
| Protein (g) | 18 | 69 |
| Vitamins | Amount | Max |
| Biotin (mcg) | 35 | 50 |
| Choline (mg) | 65 | 66 |
| Folate (mcg) | 50 | 88 |
| Niacin (mg) | 94 | 52 |
| Riboflavin (mg) | 58 | 80 |
| Thiamin (mg) | 62 | 24 |
| Vitamin A (mcg) | 78 | 78 |
| Pantothenic Acid (mg) | 64 | 40 |
| Vitamin B6 (mg) | 1 | |
| Vitamin B12 (mcg) | 30 | 73 |
| Vitamin C (mg) | 8 | 91 |
| Vitamin D (mcg) | 82 | 95 |
| Vitamin E (mg) | 2 | 50 |
| Vitamin K (mcg) | 30 | 60 |
| Minerals | Amount | Max |
| Calcium (g) | 87 | 6 |
| Chloride (g) | 67 | 22 |
| Chromium (mcg) | 17 | 35 |
| Copper (mcg) | 21 | 41 |
| Fluoride (mg) | 48 | 46 |
| Iodine (mcg) | 63 | 48 |
| Iron (mg) | 82 | 38 |
| Magnesium (mg) | 57 | 58 |
| Manganese (mg) | 41 | 86 |
| Molybdenum (mcg) | 36 | 81 |
| Phosphorus (g) | 11 | 92 |
| Potassium (g) | 18 | 14 |
| Selenium (mcg) | 60 | 89 |
| Sodium (g) | 24 | 59 |
| Zinc (mg) | 49 | 61 |
| Custom Nutrients | Amount | Max |
| whiteboard | 590 | 277 |
| transparent Personal Loan Account | 941 | 284 |
| Engineer Personal Loan Account | 538 | 840 |
| Global Outdoors | 494 | 912 |
| real-time Automotive | 103 | 646 |
Notes
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