RAM Rapid Designer Savings Account Malagasy Ariary Tuna Bouvet Island (Bouvetoya) silver online e-services
Updated Jan 10, 2018
| Macronutrients | Amount | Max |
| Calories (kcal) | 62 | 72 |
| Carbohydrates (g) | 63 | 55 |
| Total Fiber (g) | 21 | 52 |
| Soluble Fiber (g) | 54 | 50 |
| Insoluble Fiber (g) | 49 | 80 |
| Sugars (g) | 10 | 90 |
| Total Fat (g) | 91 | 84 |
| Saturated Fat (g) | 31 | 85 |
| Trans Fat (g) | 64 | 81 |
| Omega-3 Fatty Acids (g) | 63 | 39 |
| Omega-6 Fatty Acids (g) | 20 | 39 |
| Cholesterol (mg) | 4 | 40 |
| Protein (g) | 99 | 31 |
| Vitamins | Amount | Max |
| Biotin (mcg) | 43 | 39 |
| Choline (mg) | 78 | 25 |
| Folate (mcg) | 70 | 4 |
| Niacin (mg) | 73 | 65 |
| Riboflavin (mg) | 79 | 54 |
| Thiamin (mg) | 94 | 39 |
| Vitamin A (mcg) | 82 | 61 |
| Pantothenic Acid (mg) | 27 | 66 |
| Vitamin B6 (mg) | 72 | 79 |
| Vitamin B12 (mcg) | 33 | 51 |
| Vitamin C (mg) | 28 | 92 |
| Vitamin D (mcg) | 92 | 92 |
| Vitamin E (mg) | 62 | 18 |
| Vitamin K (mcg) | 79 | 1 |
| Minerals | Amount | Max |
| Calcium (g) | 61 | 40 |
| Chloride (g) | 32 | |
| Chromium (mcg) | 26 | 73 |
| Copper (mcg) | 41 | 21 |
| Fluoride (mg) | 40 | 90 |
| Iodine (mcg) | 59 | 41 |
| Iron (mg) | 82 | 87 |
| Magnesium (mg) | 5 | 99 |
| Manganese (mg) | 73 | 67 |
| Molybdenum (mcg) | 72 | 10 |
| Phosphorus (g) | 97 | 12 |
| Potassium (g) | 56 | 44 |
| Selenium (mcg) | 91 | |
| Sodium (g) | 77 | 87 |
| Zinc (mg) | 30 | 49 |
| Custom Nutrients | Amount | Max |
| Latvia | 879 | 830 |
| protocol | 597 | 99 |
Notes
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