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Updated Mar 13, 2018
| Macronutrients | Amount | Max |
| Calories (kcal) | 86 | 15 |
| Carbohydrates (g) | 77 | 4 |
| Total Fiber (g) | 64 | 64 |
| Soluble Fiber (g) | 58 | 78 |
| Insoluble Fiber (g) | 38 | 4 |
| Sugars (g) | 18 | 91 |
| Total Fat (g) | 54 | 78 |
| Saturated Fat (g) | 76 | 81 |
| Trans Fat (g) | 39 | 95 |
| Omega-3 Fatty Acids (g) | 88 | 39 |
| Omega-6 Fatty Acids (g) | 6 | 39 |
| Cholesterol (mg) | 38 | 60 |
| Protein (g) | 75 | 47 |
| Vitamins | Amount | Max |
| Biotin (mcg) | 69 | 45 |
| Choline (mg) | 94 | 35 |
| Folate (mcg) | 26 | 86 |
| Niacin (mg) | 91 | 52 |
| Riboflavin (mg) | 33 | 90 |
| Thiamin (mg) | 39 | 4 |
| Vitamin A (mcg) | 22 | 88 |
| Pantothenic Acid (mg) | 77 | 85 |
| Vitamin B6 (mg) | 54 | 79 |
| Vitamin B12 (mcg) | 20 | 90 |
| Vitamin C (mg) | 85 | 86 |
| Vitamin D (mcg) | 24 | 81 |
| Vitamin E (mg) | 49 | 81 |
| Vitamin K (mcg) | 67 | 2 |
| Minerals | Amount | Max |
| Calcium (g) | 31 | 95 |
| Chloride (g) | 65 | 50 |
| Chromium (mcg) | 83 | 1 |
| Copper (mcg) | 27 | 59 |
| Fluoride (mg) | 73 | 35 |
| Iodine (mcg) | 3 | 2 |
| Iron (mg) | 70 | 72 |
| Magnesium (mg) | 75 | 14 |
| Manganese (mg) | 37 | 76 |
| Molybdenum (mcg) | 2 | 95 |
| Phosphorus (g) | 84 | 44 |
| Potassium (g) | 54 | 53 |
| Selenium (mcg) | 75 | 34 |
| Sodium (g) | 26 | 29 |
| Zinc (mg) | 35 | 8 |
| Custom Nutrients | Amount | Max |
| one-to-one | 903 | 813 |
Notes
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