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Updated May 8, 2018
| Macronutrients | Amount | Max |
| Calories (kcal) | 58 | 93 |
| Carbohydrates (g) | 35 | 27 |
| Total Fiber (g) | 96 | 26 |
| Soluble Fiber (g) | 37 | 73 |
| Insoluble Fiber (g) | 17 | 26 |
| Sugars (g) | 69 | 80 |
| Total Fat (g) | 46 | 45 |
| Saturated Fat (g) | 72 | 61 |
| Trans Fat (g) | 16 | 15 |
| Omega-3 Fatty Acids (g) | 79 | 19 |
| Omega-6 Fatty Acids (g) | 55 | 19 |
| Cholesterol (mg) | 42 | 69 |
| Protein (g) | 28 | 24 |
| Vitamins | Amount | Max |
| Biotin (mcg) | 44 | 82 |
| Choline (mg) | 93 | 39 |
| Folate (mcg) | 53 | 93 |
| Niacin (mg) | 41 | 96 |
| Riboflavin (mg) | 92 | 83 |
| Thiamin (mg) | 90 | 87 |
| Vitamin A (mcg) | 79 | 80 |
| Pantothenic Acid (mg) | 76 | 3 |
| Vitamin B6 (mg) | 51 | 37 |
| Vitamin B12 (mcg) | 66 | 20 |
| Vitamin C (mg) | 77 | 2 |
| Vitamin D (mcg) | 69 | 37 |
| Vitamin E (mg) | 47 | 81 |
| Vitamin K (mcg) | 81 | 91 |
| Minerals | Amount | Max |
| Calcium (g) | 57 | 11 |
| Chloride (g) | 89 | 16 |
| Chromium (mcg) | 85 | 68 |
| Copper (mcg) | 74 | 40 |
| Fluoride (mg) | 15 | 47 |
| Iodine (mcg) | 41 | 44 |
| Iron (mg) | 61 | 98 |
| Magnesium (mg) | 36 | 70 |
| Manganese (mg) | 59 | 63 |
| Molybdenum (mcg) | 65 | 73 |
| Phosphorus (g) | 94 | 55 |
| Potassium (g) | 36 | 26 |
| Selenium (mcg) | 53 | 98 |
| Sodium (g) | 15 | 6 |
| Zinc (mg) | 45 | 18 |
| Custom Nutrients | Amount | Max |
| mindshare | 974 | 827 |
| migration | 821 | 8 |
| enterprise benchmark | 548 | 206 |
Notes
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