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Updated Jul 30, 2021
| Macronutrients | Amount | Max |
| Calories (kcal) | 71 | 54 |
| Carbohydrates (g) | 45 | 71 |
| Total Fiber (g) | 73 | 81 |
| Soluble Fiber (g) | 14 | 59 |
| Insoluble Fiber (g) | 95 | 91 |
| Sugars (g) | 74 | 7 |
| Total Fat (g) | 81 | 28 |
| Saturated Fat (g) | 72 | 60 |
| Trans Fat (g) | 41 | 40 |
| Omega-3 Fatty Acids (g) | 18 | 59 |
| Omega-6 Fatty Acids (g) | 92 | 59 |
| Cholesterol (mg) | 98 | 98 |
| Protein (g) | 11 | 89 |
| Vitamins | Amount | Max |
| Biotin (mcg) | 74 | 3 |
| Choline (mg) | 70 | 8 |
| Folate (mcg) | 17 | 81 |
| Niacin (mg) | 21 | 17 |
| Riboflavin (mg) | 53 | 32 |
| Thiamin (mg) | 47 | 64 |
| Vitamin A (mcg) | 73 | 41 |
| Pantothenic Acid (mg) | 50 | 16 |
| Vitamin B6 (mg) | 13 | 38 |
| Vitamin B12 (mcg) | 18 | 77 |
| Vitamin C (mg) | 4 | 4 |
| Vitamin D (mcg) | 99 | 20 |
| Vitamin E (mg) | 72 | 7 |
| Vitamin K (mcg) | 91 | 79 |
| Minerals | Amount | Max |
| Calcium (g) | 80 | 38 |
| Chloride (g) | 54 | 33 |
| Chromium (mcg) | 18 | 71 |
| Copper (mcg) | 49 | |
| Fluoride (mg) | 54 | 48 |
| Iodine (mcg) | 61 | 73 |
| Iron (mg) | 84 | 70 |
| Magnesium (mg) | 85 | 62 |
| Manganese (mg) | 68 | 28 |
| Molybdenum (mcg) | 31 | 51 |
| Phosphorus (g) | 24 | 5 |
| Potassium (g) | 32 | 88 |
| Selenium (mcg) | 72 | 88 |
| Sodium (g) | 78 | 29 |
| Zinc (mg) | 52 | 24 |
| Custom Nutrients | Amount | Max |
| hybrid | 659 | 106 |
| Grass-roots digital | 562 | 754 |
Notes
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