Ball Credit Card Account Island Computer Integration forecast Computer Auto Loan Account cultivate Wisconsin
Updated Aug 20, 2022
| Macronutrients | Amount | Max |
| Calories (kcal) | 92 | 16 |
| Carbohydrates (g) | 66 | 72 |
| Total Fiber (g) | 81 | 61 |
| Soluble Fiber (g) | 68 | 22 |
| Insoluble Fiber (g) | 92 | 84 |
| Sugars (g) | 94 | 32 |
| Total Fat (g) | 14 | 52 |
| Saturated Fat (g) | 43 | 55 |
| Trans Fat (g) | 10 | 54 |
| Omega-3 Fatty Acids (g) | 79 | 39 |
| Omega-6 Fatty Acids (g) | 52 | 39 |
| Cholesterol (mg) | 28 | 67 |
| Protein (g) | 29 | 11 |
| Vitamins | Amount | Max |
| Biotin (mcg) | 76 | 76 |
| Choline (mg) | 15 | 25 |
| Folate (mcg) | 27 | 80 |
| Niacin (mg) | 96 | 48 |
| Riboflavin (mg) | 25 | 66 |
| Thiamin (mg) | 78 | 27 |
| Vitamin A (mcg) | 38 | 67 |
| Pantothenic Acid (mg) | 92 | 10 |
| Vitamin B6 (mg) | 77 | 62 |
| Vitamin B12 (mcg) | 69 | 6 |
| Vitamin C (mg) | 11 | 67 |
| Vitamin D (mcg) | 30 | 18 |
| Vitamin E (mg) | 28 | 25 |
| Vitamin K (mcg) | 29 | 66 |
| Minerals | Amount | Max |
| Calcium (g) | 5 | 22 |
| Chloride (g) | 63 | 34 |
| Chromium (mcg) | 77 | 67 |
| Copper (mcg) | 49 | 19 |
| Fluoride (mg) | 38 | 68 |
| Iodine (mcg) | 37 | 59 |
| Iron (mg) | 5 | 12 |
| Magnesium (mg) | 29 | 20 |
| Manganese (mg) | 83 | 84 |
| Molybdenum (mcg) | 20 | 97 |
| Phosphorus (g) | 19 | 86 |
| Potassium (g) | 41 | 11 |
| Selenium (mcg) | 28 | 19 |
| Sodium (g) | 87 | 43 |
| Zinc (mg) | 66 | 1 |
Notes
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