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Updated May 29, 2022
| Macronutrients | Amount | Max |
| Calories (kcal) | 40 | 29 |
| Carbohydrates (g) | 16 | 84 |
| Total Fiber (g) | 53 | 21 |
| Soluble Fiber (g) | 18 | 68 |
| Insoluble Fiber (g) | 27 | 87 |
| Sugars (g) | 30 | 18 |
| Total Fat (g) | 44 | 61 |
| Saturated Fat (g) | 94 | 58 |
| Trans Fat (g) | 96 | 34 |
| Omega-3 Fatty Acids (g) | 20 | 71 |
| Omega-6 Fatty Acids (g) | 23 | 71 |
| Cholesterol (mg) | 35 | 42 |
| Protein (g) | 12 | 17 |
| Vitamins | Amount | Max |
| Biotin (mcg) | 21 | 73 |
| Choline (mg) | 43 | 21 |
| Folate (mcg) | 8 | 88 |
| Niacin (mg) | 79 | 22 |
| Riboflavin (mg) | 85 | 63 |
| Thiamin (mg) | 84 | 35 |
| Vitamin A (mcg) | 94 | 6 |
| Pantothenic Acid (mg) | 93 | 28 |
| Vitamin B6 (mg) | 16 | 4 |
| Vitamin B12 (mcg) | 53 | 90 |
| Vitamin C (mg) | 70 | 70 |
| Vitamin D (mcg) | 91 | 22 |
| Vitamin E (mg) | 44 | 51 |
| Vitamin K (mcg) | 31 | 56 |
| Minerals | Amount | Max |
| Calcium (g) | 9 | 28 |
| Chloride (g) | 95 | 59 |
| Chromium (mcg) | 43 | 12 |
| Copper (mcg) | 88 | 93 |
| Fluoride (mg) | 31 | 60 |
| Iodine (mcg) | 1 | 63 |
| Iron (mg) | 36 | 62 |
| Magnesium (mg) | 71 | 11 |
| Manganese (mg) | 82 | 92 |
| Molybdenum (mcg) | 95 | 51 |
| Phosphorus (g) | 56 | 18 |
| Potassium (g) | 74 | 18 |
| Selenium (mcg) | 97 | 55 |
| Sodium (g) | 20 | 13 |
| Zinc (mg) | 72 | 90 |
| Custom Nutrients | Amount | Max |
| Personal Loan Account clicks-and-mortar | 949 | 406 |
| Money Market Account Manager | 886 | 900 |
Notes
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